Most new students are interested in getting fit and toning the body but find ordinary exercise classes boring or repetitive ! With us you will have the opportunity to improve your fitness in a more interesting way with the added bonus of learning to defend yourself and learning a new and valuable skill.
Its FREE, You need no special clothing or equipment whatsoever, just wear something loose and comfortable.
If you are interested, please turn up to one of the training sessions. A loose fitting T-shirt/trousers are all you need for the first few sessions. If you are not sure, just turn up and watch the first time. Also note - the first lesson is FREE, so what do you have to loose?
Interested: When and Where
Under 16's must have parent or guardian attend the first session to register you.